Welcome!

Massage is a powerful tool for transformation. Whether you are seeking a massage therapist for stress reduction, relaxation, injury relief, emotional release or to cope with chronic health conditions, I will tailor the experience to your needs. My comprehensive training at the Massage Therapy Institute in Davis, CA has offered me a valuable education related to whole mind-body healing and has equipped me with a variety of techniques including trigger point therapy, deep tissue massage, relaxation massage, hot stone massage and cupping. I've experienced the transformative nature of massage for myself and now dedicate myself to this profession following a stressful corporate job. When I'm not in the massage studio, you might see me walking around Sacramento, in yoga class, or browsing yard sales for vintage finds. 

I offer a complimentary 15 minute phone consultation to new clients about how I can individualize their massage experience. I look forward to hearing from you!  To make an appointment or purchase a gift card, please email actrost@gmail.com